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Health, Fitness & Beauty PDF Print E-mail
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From health care to dance classes, dentists to swim classes, this guide offers what you need to keep you and your family healthy, fit and feeling good! 

 
Adventure Sports Unlimited
303 Potrero St, Santa Cruz
831.425.4887
www.asudoit.com

Welcome to Adventure Sports Unlimited, your vehicle to our wonderful aquatic environment. Our charter is to train people how to love water. We start in our private custom training pool heated to tropical climes where we teach infants through adults to love and understand water in our Swim School. The Families on the Water program brings your friends to the special waterways and beaches we have in abundance on the Monterey Bay. Our SCUBA School takes families to the astounding beauty of sub-sea. Our Family Travel Adventures takes the whole crew on extended outings to exceptional environments.


Aikido of Santa Cruz
306 Mission St, Santa Cruz
831.423.8326
www.aikidosantacruz.org

Our instructors follow a highly respected program of Aikido training for adults and children. As Aikido draws on inner strength rather than physical strength, it is accessible to people of all ages and body types. Women and men train in equal numbers in an atmosphere of mutual respect and support. Please check our website for monthly free visitor days.


All About Theatre
325 Washington Street, Santa Cruz
831.345.6340
www.allabouttheatre.org

Back in the day, kids played hopscotch and tag and didn’t know that it qualified as exercise. Well, All About Theatre is here to make exercise fun and educational again! Kids who are physically active sleep better and are better able to handle the physical and emotional challenges that a typical day presents. We offer year round dance classes and choreographed productions that will fulfill your child’s exercise requirements and their passion for creativity. Visit us online now!


Dr. Nannette Benedict, DDS
4340 Scotts Valley Dr. Scotts Valley
831.440.9214

I love children and practice preventive dentistry. Let's see kids before their first birthday, after their first teeth erupt, to advise about pacifiers, early childhood decay, fluoride use, tooth brushing, thumb sucking, teething, and other dental concerns. As a Mom of 3 kids, I appreciate the complexities of children.


Capitola Pediatrics
4145 Clares St., Ste. A, Capitola
831.476.1933
www. capitolapediatrics.com

Capitola Pediatrics is an organization committed to providing high quality, comprehensive health care to infants, children, and adolescents in the Santa Cruz area. We strive to create a Medical Home that is friendly, respectful, and easily accessible. Our primary commitment is to the health of our patients. We support causes and organizations that work towards improving the well-being of infants, children, and adolescents.


Dancenter
810 Bay Ave, Capitola
831.475.5032
www.dancenterinfo.com

Dancenter announces our new location! 810 Bay Ave. in Capitola (across from Nob Hill Market). Sign up for classes in pre dance, dance basics, ballet, tap, jazz, hip-hop, belly dance, Latin dance, and yoga. Classes for all ages and levels.


Marc L. Grossman, D.D.S.
James B. Smith, D.D.S.
& Associates
228/230 Green Valley Rd, Freedom
831.722.9202
www.dental4kids.com

More than 30 years experience in pediatric dentistry and orthodontics, Dr. Marc and Dr. Jim approach dentistry in a fun and gentle manner. They create a relaxed atmosphere that makes each visit as pleasant as possible. Their mission is to make a difference in children's lives by creating healthy smiles.


Harbor Medical Group
Stuart A. Mumm, M.D.
Martina Nicholson, M.D.
Larisa Taylor, M.D.
Nezhat Solimani M.D.
1661 A Soquel Dr., Santa Cruz
831.476.7676

Harbor Medical Group is dedicated to providing excellent and compassionate care for women in all stages of life. Our commitment is to the doctor-patient relationship. We strive to meet your personal health care needs. We support women's health care in every phase of life; young adulthood, pregnancy, peri-menopausal and post-menopausal times. We offer preventative, medical, surgical therapies and in-house diagnostic imaging. We work with you to choose the most effective health care options suited to your needs.


Orly Heyman-Bole
147 S. River St., Suite 213
Santa Cruz
831.429.2212

A Licensed marriage and family therapist with over 30 years of experience, specializing in family dynamics, blended families, couple issues, parenting issues, children and teens. She has taught parenting classes for the last 8 years and focuses on personal growth and healthy communication patterns.


Jim Booth Swim School
25 Penny Ln, Watsonville
Watsonville Spa Fitness
831.722.3500
www.JimBoothSwimSchool.com

Be a water wonder! From our Little Otters swim class for parents and their babies to Aquaphobics, our adult beginner class, the whole family splashes together at Jim Booth swim school. Little Otters is a gentle introduction to our 94-degree pools that will make you confident that you are guiding your infant to a happy water experience. Our group lessons emphasize quality swimming in an exciting class taught by our caring, well-qualified teachers. The whole family can swim at Jim Booth Swim School!


JuneBugs Gym
3910 Portola Drive Ste 2 & 3
Santa Cruz
831.423.7406
www.junebugsgym.com

JuneBugs Gym is a new Preschool Motor Development gymnastics program in the Pleasure Point area of Santa Cruz. June Ralston has teamed up with Barry Brooks of Tumbling Tutor to create a truly fun and unique program. They work with children ages walking to 9 yrs. to help establish a solid foundation in motor development and lifelong habits of staying fit. June and Barry believe that children that have confidence and self esteem in their ability to move competently in their early years, will influence their future to stay active. JuneBugs Gym also offers Winter, Spring and Summer Camps called Fitness, Food and Fun. These camps focus on teaching children about healthy food choices, making healthy snacks and the benefits of being active and fit. The 3-day winter camps are Dec. 21, 22 & 23rd and Dec. 28, 29, & 30th (half and full day available.) Call to reserve space now.


Kids On Broadway
P.O. Box 3461, Santa Cruz
831.425.3455
www.kidsonbroadway.org

Fitness Through Theater. Kids On Broadway has three program that are great for the beginning to intermediate dancer: "RENT" (open to teens ages 13-19), "Quilters" (open to girls 11-18), and "Peter Pan" (open to youth ages 8-12). Come learn about dance & movement from a musical theater perspective.


Mantis Martial Arts - Kung Fu Kids
3040 Prather Ln #B, Santa Cruz
831.251.1269
www.SantaCruzKungFu.com

Mantis Martial Arts missions: 1) to provide traditional and innovative training in martial arts; 2) to improve the overall focus, confidence, and fitness of all our clients; and 3) to foster a family environment where all feel welcome. Kung Fu Kids (KFK) After School Program mission: to provide a high quality program for the total child in a safe, nurturing, and educational environment by utilizing appropriate martial arts activities to meet individual needs. Our staff strives to embody our core values of integrity, discipline, and self-confidence at all times, and children engaging in KFK learn to incorporate these values into daily life.


No Limits Dance & Performing Arts
2800 S. Rodeo Gulch Rd. Ste-C
Soquel
831.476.0390 / 831.239.5726
www.nolimitssoquel.com

No Limits Dance offers a variety of classes for children, teens and adults. Dance is a great way to get physically fit while having fun!! We offer jazz, tap, hip-hop, teen beginning jazz, breakdance, poppin, preschool/kinder classes, mommy and me classes, and more!!


David M. Okuji, DDS
Linh Van, DDS
Joseph Fridgen, DDS
1667 Dominican Way, #232, Santa Cruz
831.476.5512

As specialists in pediatric dentistry, we offer the latest techniques in providing treatment. It is our desire to provide you with care in the most comfortable manner available. For first-born children we recommend a first dental evaluation between ages 6-18 months as advised by the American academy of Pediatric Dentistry. We have genuine concern for the welfare of children and we concern ourselves with the psychological, as well as physical, aspects of care.


O'Neill Surf Shop
1115 41st Ave, Capitola
831.475.4151


O'Neill Surf Shop Downtown
110 Cooper St, Santa Cruz
831.469.4377


O'Neill Surf Shop Beach Boardwalk
400 Beach St, Santa Cruz
831.459.9230

O'Neill Surf Shop has huge variety of your favorite clothing brands for Men and Women and Kids. Offering the largest selection of O'Neill Wetsuits in Northern California, and be sure to ask about the O'Neill Wetsuit Junior trade in program. Over 250 surfboards in stock along with Bodyboards, Skimboards, Skateboards, Footwear, Sunglasses, and great customer service since 1952.


Pediatric Therapy Center
8050 Soquel Drive, Suite A, Aptos
831.684.1804



Pump’d – Inflatable Fun Center
555 Main St, Watsonville CA 95076
831.761.5321
www.PumpdFunCenter.com

Fun for families who want a healthy active lifestyle during the holiday season, after a school day ends, or during school breaks. We feature 9,000 square feet of exciting attractions: inflatables, giant slides, obstacle course and toddler corral. “Open Jump” is great for parents and kids to play together.. Enjoy some spontaneous indoor fun during the cold winter months. Call us or visit our website for "Open Jump" times and other specials!


Rodan+Fields Dermatologists
Angie Ayala
831.706.5741
www.skindivinity.myrandf.com

Tara Mangum
831.600.6353
www.radiantskin.myrandf.com

The creators of Proactiv have done it again with the new line R+F Dermatologists. What the doctors did for acne, they are now doing for sun damage and anti-aging! Our products have a proven success rate of 98%. Write your skin a prescription for change today!' Join our team? For more information please contact us


Santa Cruz Gymnastics Center
275- B Soquel Ave, Santa Cruz
831.462.0655
www.scgym.com

Santa Cruz Gymnastics Center strives to promote strong minds and bodies through the sport of gymnastics. Our large established facility offers children the chance to improve their physical awareness in a fun and safe atmosphere. Classes and activities are available for all ages, starting at 18 mos. You can check our website for our class schedules and our yearly calendar. Throughout the year we also offer activity nights, open gym, camps, and of course birthday parties.


Santa Cruz Roller Palladium
1606 Seabright Ave, Santa Cruz
831.423.0844

Year round skating offers healthy activity, develops coordination and balance, and teaches respect for neighboring skaters! Join us for public sessions in the afternoons or evenings. Skate in circles, twirl, and do the Hokey-Pokey and the Limbo! "Tiny Tots" meets Wednesday mornings for kids eight and younger who want to learn to skate and have fun. Please call for hours and party reservations.


Seahorse Swim School, Inc.
Chaminade, Seascape Sports Club, Toadal Fitness~Capitola
831.476.SWIM (7946)
www.SeahorseSwimSchool.com

Seahorse Swim School is dedicated to promoting a lifetime of fitness by teaching swimming & water safety skills, perfecting existing stroke techniques, and boosting self-confidence with positive reinforcement. Private, semi-private & group lessons are available for all ages & levels of fitness. When you are efficient in the water you will have more fun with your workouts.


 GUiSC is not responsible for any errors or omissions, nor does inclusion in this listing constitute our endorsement of a program. Listings were written by each organization and GUiSC has not confirmed the accuracy of the information provided. Please call the individual business to confirm details.

Last Updated ( Monday, 07 December 2009 14:26 )
 
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